Veganism and plant-based diets are on the rise, but one of the most common reasons people go back to an Omnivorous diet is because they…
5 Best Sources of Omega-3 Fatty Acids for Vegans
Omega-3 fatty acids are necessary for your body and brain to function properly and stay healthy. As they are mostly found in fatty fish, it…
Why Fruit Juice Isn’t Actually Good For You.
It’s easy to assume that fruit juice must be good for you. After all, it is common knowledge that fruit is extremely nutritious, and fruit…