Avocado has become one of the most popular superfoods, mainly due to its dense nutrient content and widely-reported health benefits. Avocado can be used in…
5 Snacks That Make a Plant-Based Diet Easier
Veganism and plant-based diets are on the rise, but one of the most common reasons people go back to an Omnivorous diet is because they…
5 Best Sources of Omega-3 Fatty Acids for Vegans
Omega-3 fatty acids are necessary for your body and brain to function properly and stay healthy. As they are mostly found in fatty fish, it…
Why Fruit Juice Isn’t Actually Good For You.
It’s easy to assume that fruit juice must be good for you. After all, it is common knowledge that fruit is extremely nutritious, and fruit…
Six Reasons to Consider Abstaining From Alcohol
There’s nothing wrong with drinking alcohol. Drinking can certainly play a part in a healthy and happy life.