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Jahal Jani

A Health and Wellness Professional

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5 Best Sources of Omega-3 Fatty Acids for Vegans
Apr04August 12, 2020Vegan

5 Best Sources of Omega-3 Fatty Acids for Vegans

Omega-3 fatty acids are necessary for your body and brain to function properly and stay healthy. As they are mostly found in fatty fish, it…

Beyond or Impossible? 5 Things to Know About the New Plant-Based Beef Alternatives
Apr04July 25, 2020Vegan

Beyond or Impossible? 5 Things to Know About the New Plant-Based Beef Alternatives

There is no doubt that eating less meat is better for your personal health as well as that of the planet. But sometimes even the…

Five Surprising Foods That Aren’t Vegan-Friendly
Feb27July 25, 2020Vegan

Five Surprising Foods That Aren’t Vegan-Friendly

The number of people eating meat-free and vegan diets has grown

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