Avocado has become one of the most popular superfoods, mainly due to its dense nutrient content and widely-reported health benefits. Avocado can be used in…
5 Snacks That Make a Plant-Based Diet Easier
Veganism and plant-based diets are on the rise, but one of the most common reasons people go back to an Omnivorous diet is because they…
5 Best Sources of Omega-3 Fatty Acids for Vegans
Omega-3 fatty acids are necessary for your body and brain to function properly and stay healthy. As they are mostly found in fatty fish, it…
Why Fruit Juice Isn’t Actually Good For You.
It’s easy to assume that fruit juice must be good for you. After all, it is common knowledge that fruit is extremely nutritious, and fruit…
Beyond or Impossible? 5 Things to Know About the New Plant-Based Beef Alternatives
There is no doubt that eating less meat is better for your personal health as well as that of the planet. But sometimes even the…
Five Surprising Foods That Aren’t Vegan-Friendly
The number of people eating meat-free and vegan diets has grown
The Three Big Advantages of Meal Prepping
Meal prepping is the practice of preparing multiple entire meals well before planned consumption.
Six Reasons to Consider Abstaining From Alcohol
There’s nothing wrong with drinking alcohol. Drinking can certainly play a part in a healthy and happy life.